Yes you are reading that heading right! As part of my new healthy eating and exercise routine I have decided to exercise more! So currently my exercise plan is :
Mon – Rosemary Conley exercise class
Wed – Rosemary Conley weigh in and exercise
Fri – Buggyfit
Sat – Bootcamp
Did my first bootcamp today and OMG! I loved it but I thought I was going to die! I managed to jog so much more than I ever thought possible and I am just so proud of myself!
There were only 4 of us, 1 person had been doing it for 2 years, the other 2 had started in Jan, and they were all so fit, but I have to say, I was not as bad as I thought. I did push myself, as I figure if you don’t you won’t ever see results, you are there to exercise, so why treat it like a walk in the park!
I did end up with a really bad headache afterwards, but feeling ok!
So I am going back next week, as I really do feel it is so worth it!